Turmeric Root Freezing Instructions: How Long Will Turmeric Root Last?

Turmeric root has a wide range of health advantages, including anti-inflammatory and antioxidant qualities. Although turmeric root is a great addition to many home-cooked recipes, it is seldom used regularly enough to consume the whole root before it spoils.

To get the most bang for your buck, store fresh turmeric root so you may utilize it for weeks or months rather than feeling pushed to consume it all before it expires.

That raises the question, can turmeric root be frozen?

Yes, you can! Freezing turmeric root might not be the first thing you think of when storing fresh herbs, spices, and vegetables, but it’s an easy way to extend its lifespan and reduce your waste output.

Read on for step-by-step instructions on how to freeze fresh turmeric root for long-term preservation.

How to Freeze Fresh Turmeric Root

Freezing fresh turmeric root involves just a few more steps than regular countertop or refrigerator storage and more than doubles the lifetime of this strong root. Follow the instructions below to have turmeric ready for your next dish.

1. Clean and Prepare

Initially, you need thoroughly clean the roots. You don’t want to freeze them with dirt or germs remaining on their skin. Clean the roots with your fingers or a scrub brush with a little produce wash. Place them on a chopping board after the dirt has been removed.

Dry each root with a paper towel to eliminate any remaining dirt and traces of wetness.

2. Cut

After that, prepare the roots for freezing by cutting them into tiny, manageable pieces. Aim for one- to two-inch pieces that are big enough for a single serving but tiny enough that there are no unnecessary leftovers.

Cutting them down before freezing avoids the need for further preparation when it comes time to utilize the root.

3. Wrap

Wrap all of your pieces in a single dry paper towel for now. The paper towel will absorb any excess moisture on the roots or in the air, increasing its shelf life in the refrigerator.

4. Contain

Place the paper towel pouch in a freezer-safe plastic bag, preferably with a zip-top. Begin pressing the air out of the bag after the roots are in it. Begin slowly zipping the top, keeping the bag as airtight as possible.

5. Label

Remember to mark the bag so you know what’s inside and when you placed it in the freezer. Instead, you might mark the bag with the best by date.

6. Freeze

Put the turmeric root in the freezer’s main box. Place it away from the door since turmeric defrosts rapidly. If the turmeric comes into contact with heated air every time you open the freezer door, the roots’ integrity may be jeopardized.

The Alternative: Freezing Turmeric Paste

Can turmeric root paste be frozen instead of the full root?

Yes, if you don’t want to store the fresh turmeric root as-is, there’s also the option to store fresh turmeric paste. Doing it this way can also save you time when you’re making a meal since the prep will be done for you!

To achieve this, combine your cleaned turmeric root with a little amount of water or oil. You may also add spices like black pepper or salt if you like.

After the root has been blended into a paste, put a tablespoon of the paste into each cube of an ice cube tray. Continue until the tray is completely filled with turmeric paste.

To use, just remove one or two of the cubes and place them in a skillet or roasting pan. It defrosts fast and adds taste and nutritional benefits to any meal.

How to Store Fresh Turmeric Root

If you want to keep fresh turmeric root out of the freezer, keep it in the fridge or on the counter.

Both methods will use the same amount of storage. Cut the roots into smaller pieces, wrap on a paper towel to absorb excess moisture, and store in a plastic container.

Putting your root in the fridge or on the counter will not keep it as fresh as freezing it. Continue reading to find out how long it lasts.

How Long Does Turmeric Root Last?

If you store your turmeric root in the refrigerator, you can expect it to last up to three weeks. If you keep it on the countertop, you should plan to use it within a few days.
If your goal is to extend your fresh turmeric root’s lifespan, your best bet is to keep it in the freezer in a plastic container or as turmeric puree cubes.

Ways to Use Frozen Turmeric Root

To utilize your turmeric root, grate it from frozen for a less messy experience. Let the whole root to set out and thaw for a few hours before using. Unless you want to use the frozen turmeric paste in a cold meal, it does not need to be defrosted. Let it to thaw in a dish on the counter for about an hour.

If you want to utilize your frozen turmeric but aren’t sure what to do with it, consider one of these suggestions:

  • Blend it into your smoothie for an antioxidant-rich superfood boost.
  • In a skillet curry dish, grate some of the frozen roots.
  • To prepare homemade tea, bring a cup of water to a boil with turmeric root.
  • Blend plant-based milk with turmeric root puree, cinnamon, and nutmeg to make a golden milk latte.
  • Pair fresh vegetables with a Mediterranean dip made of yogurt, turmeric, and tahini.

There are several methods to utilize turmeric root, ranging from sweet delights to substantial and warming recipes.

Extend the Life of Your Fresh Turmeric Root

Turmeric root is a potent root that provides antioxidants, anti-inflammatory qualities, and just the perfect amount of heat to any recipe. The main issue is that fresh turmeric root does not keep well in the refrigerator.

If you don’t want to waste perfectly fine turmeric root and want to prolong its shelf life, use the aforementioned steps for frozen turmeric root or turmeric root puree.


How do you store turmeric root in the freezer?

To guarantee that extra moisture in the root or the air is absorbed, wrap raw turmeric in a paper towel. Every couple of weeks, replace the paper towel. Before sealing, place it in a freezer bag and press out any air. It must be used within a year (I recommend marking the date using a permanent marker).

How can you tell if turmeric root is good?

Turmeric Water Test (for Foreign Ingredients): To test for foreign components, add a level teaspoon of turmeric powder to a glass tumbler of lukewarm water without stirring. Let it to stand for around 15-20 minutes to settle. If the turmeric is real, it will sink to the bottom and leave the water pure.

Does freezing destroy curcumin?

The answer to that question is emphatically no. Why? Because freezing your turmeric roots will not change the flavor or quality of it. Several people opt to freeze it in order to preserve its freshness for subsequent usage in the kitchen.

Should I peel turmeric root before freezing?

It is not necessary to blanch turmeric root before freezing it. It is also not required to peel it, however some people like to. The simplest approach to freeze fresh turmeric root is to clean the knobs to eliminate any dirt before freezing them intact in freezer-safe bags with as little air as possible within.

How long will turmeric root last?

To store, keep turmeric in a cool, dry area for 18 months or even two or three years with no degradation.

Is turmeric a storage root that is edible?

Importantly, certain species’ rhizomes, such as ginger, turmeric, and lotus, are edible and renowned for their culinary purposes.

Which is better turmeric or turmeric root?

Although fresh, raw root has somewhat more nutrients than powdered root, both include curcumin, a major active component. Curcumin content is somewhat greater in raw, fresh turmeric roots than in powdered turmeric.

Is fresh turmeric root better than powder?

While using fresh turmeric, a molecule called curcumin (the major antioxidant) is more readily absorbed by the body. Curcumin is also present in high-quality powdered turmeric, although its efficacy is reduced. Fresh turmeric has a brighter, spicier flavor and may be used in cooking.

Can you boil turmeric root and drink it?

Turmeric tea made with fresh turmeric

Mix 1 cup (237 mL) water and turmeric. Bring the turmeric and water to a boil. Allow to sit for 3-5 minutes. Remove the turmeric bits from the liquid.

Does turmeric lose its potency when frozen?

If you simply want to utilize a portion of the root, shred it into your meal using a grater. Remove the turmeric root from the freezer only when you’re ready to use it. It will instantly begin to thaw. If the product is returned to the freezer, the quality will suffer.

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