Which do you prefer, Miracle Whip or mayonnaise? Or are you one of those people who doesn’t mind what creamy white spread you put on your sandwich?
While mayonnaise and Miracle Whip serve the same function, their similar appearances might be misleading. When you read the labels, you’ll discover that they convey a quite different tale.
So let’s look at the differences between these two sauces. Let’s get started since there’s a lot to cover or spread.
- Difference Between Miracle Whip and Mayo
- Miracle Whip Isn’t a Type of Mayonnaise
- Miracle Whip vs Mayo Comparison Table
- Nutritional Content Breakdown: Which One Is Healthier?
- Can I Substitute Miracle Whip for Mayo and Vice Versa?
- Recipe Time! Making Homemade Miracle Whip & Mayo
- Which tastes better Miracle Whip or mayonnaise?
- Which is sweeter Miracle Whip or Hellmans?
- Can mayo and Miracle Whip be used interchangeably?
- Why is Miracle Whip different?
- What is healthier for you mayonnaise or Miracle Whip?
- Is Miracle Whip better than mayo for tuna?
- What is the healthiest mayonnaise to use?
- Why does Hellmans mayo taste so good?
- Is Kraft discontinuing Miracle Whip?
Difference Between Miracle Whip and Mayo
The taste is what distinguishes these two sauces. Mayonnaise has a tart flavor, but Miracle Whip is sweeter.
So, why the same appearance? The cause is found in the components.
In 1756, mayonnaise was first used in French cuisine. It is made with oil, fresh egg yolks, and an acidic substance such as vinegar or lemon juice.
Miracle Whip was created by Kraft Heinz in 1933. Its recipe uses less oil and a combination of novel components such as corn syrup, mustard, and spices, as well as conventional elements such as egg yolks and vinegar or lemon juice.
Miracle Whip is substantially sweeter tasting than regular mayo due to the use of corn syrup. However, Miracle Whip isn’t the only spread with a sweet undertone!
Hellmann’s mayonnaise has sugar as one of its components. The quantity is little and scarcely perceptible, yet it is undeniably superior than typical sour mayo! However, this is also a personal choice, so let’s look at some of the most popular variants of Miracle Whip and mayo.
Different Varieties of Miracle Whip and Mayo
You’d be astonished at how many additional brands of mayonnaise there are! To remain ahead of the competition, Kraft Heinz ensured that their Miracle Whip was available in a variety of flavors!
Miracle Whip is available in five options:
- Miracle Whip Original
- Miracle Whip Light
- Miracle Whip Olive Oil
- Miracle Whip 50% Less Sodium and Cholesterol
Mayo, on the other hand, is available from the following companies:
- Hellmans Best Foods Real Mayonnaise
- Kraft Real Mayo
- Trader Joes Organic Mayonnaise
- Sir Kensingtons Classic Mayonnaise
- McCormick Mayonesa
- Dukes Real Mayonnaise
- Cains Mayonnaise
- Kewpie Mayonnaise
- Blue Plate Real Mayonnaise
Miracle Whip Isn’t a Type of Mayonnaise
Miracle Whip does not technically qualify as mayonnaise. Mayonnaise must include at least 65% vegetable oil by weight, according to the USDA!
While we don’t know how much oil is in Miracle Whip, oil is virtually 100% fat, therefore comparing the fat level of Miracle Whip and Mayo is enough to tell the difference.
As you can see, Miracle Whip has much less oil than any other kind of mayonnaise. But, if Miracle Whip isn’t a kind of mayonnaise, what is it?
Simply said, it’s a form of dressing sauce!
Miracle Whip vs Mayo Comparison Table
|Definition||A specific type of condiment made by Kraft Heinz||A broad term for all mayonnaise spreads|
|Invented by||Kraft Heinz in 1933||French cuisine in 1756|
|Ingredients||Corn syrup, mustard, spices, oil, raw egg yolks, and either vinegar or lemon juice||Oil, raw egg yolks, and either vinegar or lemon juice|
|Flavor||More sweet, less tangy||Highly tangy|
|Varieties/Brands||Miracle Whip Original Miracle Whip Light Miracle Whip Olive Oil Miracle Whip 50% Less Sodium and Cholesterol||Hellman’s Best Foods Real Mayonnaise Kraft Real Mayo Heinz Real Mayonnaise Sir Kensington’s Classic Mayonnaise McCormick Mayonesa Duke’s Real Mayonnaise Cains Mayonnaise Kewpie Mayonnaise Blue Plate Real Mayonnaise|
Nutritional Content Breakdown: Which One Is Healthier?
According to the nutritional data below, Miracle Whip contains half the calories of mayonnaise. It is also lower in fat since less oil is used in its manufacture. However, this does not imply that Miracle Whip is the healthier option.
For starters, Miracle Whip is highly processed and has more ingredients than mayonnaise. Furthermore, it is prepared using soybean oil, which is considered inflammatory. Furthermore, high fructose corn syrup, which has been linked to liver issues, is utilized in the manufacturing of Miracle Whip.
Overall, mayonnaise and Miracle Whip are both unhealthy options. Still, mayonnaise is the healthier alternative, particularly if you choose a healthier brand like Trader Joes Organic Mayonnaise.
However, if you want to eat healthily, replace them with nutritional options such as Greek yogurt or hummus.
The best-case situation is to manufacture your own mayo, which we’ll teach you how to do in a moment!
Miracle Whip vs Mayo: Nutritional Profile
|Category (48oz jar)||Kraft’s Miracle Whip||Kraft’s Real Mayo|
Can I Substitute Miracle Whip for Mayo and Vice Versa?
Yes, you can replace Miracle Whip for mayonnaise and vice versa! Just keep in mind that Miracle Whip is a little sweeter.
As a result, if you replace mayonnaise for Miracle Whip, choose a type that contains sugar in its formulation, such as Kraft Real Mayo or Hellmans Best Foods Real Mayonnaise.
Overall, both condiments are used in the kitchen in the same manner! Any recipe that calls for mayonnaise may be replaced with an equivalent amount of Miracle Whip, and vice versa.
But what if you have an egg allergy? Or have you chosen to adopt a plant-based diet? Choose Greek yogurt, sour cream, plant-based mayo, vinaigrette-based dressing, or hummus instead. They won’t taste like Miracle Whip or mayonnaise, but they will have a comparable creamy texture, tang, and sweetness.
Recipe Time! Making Homemade Miracle Whip & Mayo
With what we’ve learned about Miracle Whip and mayonnaise, you should be able to use both in recipes with ease. But first, let’s learn something that will elevate you to expert status: producing homemade versions of Miracle Whip and mayonnaise.
Miracle Whip Recipe
- 1 cup canola oil
- 1 egg yolk
- tsp dry mustard
- 5 tsp white vinegar
- tsp lemon juice
- 4 tsp sugar
- tsp salt
- A pinch of paprika and garlic powder
The egg yolk is whisked for around 10 seconds as the first step in producing homemade Miracle Whip.
Meanwhile, in a separate dish, whisk together the freshly squeezed lemon juice, vinegar, sugar, and salt until well combined. After that, combine half of the mixture with the egg yolk and whisk for about 20 seconds to incorporate everything.
While whisking consistently and carefully, add the canola oil to the mixture. You may also create this using a low-speed mixer. Add just half of the oil and stir until the mixture thickens. Add the remaining vinegar, mustard, paprika, and garlic powder gradually.
Last but not least, whisk in the remaining half of the oil gradually for 10 to 15 seconds, or until everything is thoroughly integrated.
That’s all! When finished, keep your homemade Miracle Whip in a tightly covered container in the refrigerator. This sweet and spicy dressing sauce may be stored in the refrigerator for up to five days!
- 250ml sunflower oil
- 2 egg yolks
- A pinch of salt and pepper
- 1 tbsp Dijon mustard
- 2 tsp lemon juice or white wine vinegar
Begin your homemade mayo by mixing the egg yolks with the salt and pepper for around 10 seconds. Once incorporated, whisk in the Dijon mustard until fully integrated.
Oil is next on the list. To avoid a split texture, apply the oil gradually and gradually. Continue whisking while gradually adding the oil drop by drop.
The juice of a lemon. This ingredient is especially challenging since if you add it all at once, your mayo may curdle. So, just as with the sunflower oil, add this item one drop at a time.The texture should be thickening by now. If this is the case, it is time to add the vinegar.
Whisk the mayonnaise for another 10 to 15 minutes to ensure that everything is properly combined. And you’re finished! Enjoy your tangy spread for up to five days in a tightly sealed container.
For a more spicy kick, replace the Dijon mustard with Spicy Brown mustard.
So, who wins for you? Do you like the acidic mayo taste or the sweet kick of Miracle Whip?
The juice of a lemon. But that’s not all; as we’ve discovered, Krafts added other ingredients such as cane syrup, spices, and mustard!Traditional mayonnaise is created with oil, egg yolks, and vinegar or lemon juice. Miracle Whip, on the other hand, has less oil, egg yolks, and vinegar.
Because Miracle Whip has less oil than mayonnaise, it is not classified as such by the USDA. Nonetheless, that hasn’t prevented us from spreading it like mayo over grilled cheese, salads, sandwiches, mashed potatoes, and the list goes on!