There’s probably a quick food place nearby that serves wonderful Turkish kebabs or shawarmas. But have you ever noticed how distinct they are but so similar?
These two meat-based meals, which are popular across the globe, are traditional in Turkish cuisine.
It might be difficult to discern between a kebab and a shawarma due to their similar tastes and components.
Here are some noteworthy differences between kebab and shawarma that will help you learn more about both well-known cuisines and determine which is the healthier alternative.
- Difference Between Shawarma and Kebab
- Shawarma vs. Kebab Comparison Table
- Nutritional Content Breakdown: Which One Is Healthier?
- Shawarma and Kebab Recipes
- Which is healthier shawarma or kebab?
- What is the Turkish equivalent of shawarma?
- What is so special about shawarma?
- What meat is shawarma kebab?
- What’s better gyro or shawarma?
- Which kebab meat is healthiest?
- Is shawarma just a kebab?
- What is the difference between Israeli and Arab shawarma?
- What nationality eats shawarma?
- How unhealthy is shawarma meat?
Difference Between Shawarma and Kebab
The main difference between shawarma and kebab is how the meat is cooked: in shawarma, the meat is roasted on a rotisserie, but in kebabs, the meat is often skewered.
The only kebab that resembles shawarma is the doner, which is the basis of the kebab.
Shawarma is an Arabic version of a Turkish phrase that meaning “turning.”
Kebab, on the other hand, is derived from the ancient Aramaic term kababa, which means char or burn.
While both of these sizzling beef dishes are classic Turkish meals, they vary in ways other than how they are prepared and served.
Kebab is a grilled Middle Eastern meat dish that is often made and served on a skewer. The meat is chopped or minced into kebabs, and fruits and vegetables are sometimes included. It may be stewed, oven-roasted, or grilled over an open flame.
Shawarma is a Middle Eastern dish comprised of thinly sliced meat that is gently roasted on a vertical rotisserie and piled in a cone shape.
Type of Meat
Shawarma is traditionally made with lamb or mutton meat, however contemporary shawarma is also made with turkey, chicken, beef, or veal.
Similarly, the typical meat used in kebabs is mutton or lamb. Local recipes, on the other hand, may call for goat, shellfish, beef, chicken, or, less commonly, hog.
Way of Serving
Shawarma is available in two varieties. The meat may be thinly sliced on pita bread or served on a large platter with toppings, vegetables, and bread.
Wrapping the meat in flatbread is the most well-known shawarma recipe. Skewered kebabs are often served on platters.
Fresh vegetables like as tomatoes, cucumbers, lettuce, and onions are typically served with shawarma. Tahini is a well-known sauce used with shawarma in Middle Eastern nations.
The veggies used to garnish kebabs are basically the same, with chopped tomatoes, cabbage, and onions being the most common. Nevertheless, the sauces used vary. The most common is tzatziki sauce, although some also incorporate flavored yogurt.
The two meat dinners are often served with French fries, ketchup, and mayonnaise.
Shawarma vs. Kebab Comparison Table
|What is It?||A dish with thin slices of meat stacked in the form of a cone||A meat dish made with ground or chopped meat|
|Way of Cooking||A technique for cooking that entails grilling layers of meat placed on a rotisserie and cutting those layers into super thin slices to create shawarma.||Has a variety of cooking techniques: It may be roasted over an open flame similar to shawarmaCan be cooked in an oven or fried in a panIt might be prepared as a stew|
|Regional Variances||None||Many variations, depending on the region|
|Meat Varieties||Initially only made with lamb or mutton, but can contain beef, chicken, and turkey||Originally using lamb or mutton, but subsequently expanding to include beef, chicken, goat, fish, shrimp, or, less frequently, pork|
|Way of Serving||Commonly served as wraps in flatbread and sandwiches||Mainly served on plates but can be served as wraps and sandwiches too|
|Garnish||Main toppings include pickled veggies, tomatoes, hummus, and tahini||Main toppings include tomatoes, onions, cucumbers, tzatziki sauce, and yogurt with spices|
|Name Source||Takes its name from the Arabic translation of a Turkish term that means “turning”||Derives its name from the Aramaic word “kababa,” which means “char” or “burn”|
Nutritional Content Breakdown: Which One Is Healthier?
Kebab contains less calories than shawarma, making it the healthier option.
Despite the fact that both of these meals are incredibly greasy and high in calories, they are a better option than street food since they are not deep-fried.
We suggest picking chicken meat over beef if you wish to save calories. Request additional vegetables and exercise caution when selecting dressings, since they may increase the calorie and fat content.
Below are the nutritional values for the two most popular types of shawarma and kebab.
Shawarma vs. Kebab: Nutritional Profile
|Category (1 serving)||Beef Shawarma||Beef Kebab|
|Fat||16 g||16.63 g|
|Carbs||38 g||77.1 g|
|Fiber||1.9 g||4.3 g|
|Protein||51 g||37.87 g|
|Cholesterol||131 mg||53 mg|
|Category (1 serving)||Chicken Shawarma||Chicken Kebab|
|Fiber||2.7 g||4.3 g|
|Sugar||2.9 g||6.85 g|
|Protein||39 g||34.98 g|
|Cholesterol||86 mg||86 mg|
Shawarma and Kebab Recipes
Do you want to make your favorite restaurant meals at home? Here are two recipes for you to try: beef doner kebab and chicken shawarma. Let’s get started!
As a result, Turkish cuisine includes a vast range of kebabs. These are some of the most common:
- Chicken Adana is a dish of minced meat grilled on metal skewers in the traditional kebab method.
- Shish Kebab is cooked beef cubes on skewers. This is the most common kind of kebab.
- Doner Kebab is a cone-shaped beef that is roasted on a vertical rotisserie and thinly sliced on bread or on a tray with various vegetables, sauces, and bread.
Some kebab variants, such as the well-known Shammi kebab and Galauti kebab in India, are not grilled on skewers. Instead, pounded beef is used in these recipes, which is then shaped into patties and cooked.
Shawarma is famous for roasting the meat horizontally on a rotisserie. In the Ottoman Empire, doner kebab was prepared on a revolving grill.
In a word, shawarma is a form of kebab that has evolved into a separate dish that is popular in many countries throughout the globe.
Homemade Beef Doner Kebab
- 1 pound ground beef
- 1 tablespoon oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 egg
- 4 cloves garlic
- 1 teaspoon oregano
- 1 teaspoon cumin
- 1 tablespoon smoked paprika
- 1 teaspoon coriander
To be served:
- four pita breads
- ONE TOMATO
- 1 cup lettuce stems
- Tzatziki dressing
Preparation time: 20 minutes
Time to cook: 30 minutes
Preheat the oven to 350 degrees Fahrenheit (180C). Meanwhile, in a large mixing bowl, add the meat, egg, chopped garlic, and all of the ingredients to marinate.
Put the marinated meat in an oiled pan for a few minutes to set. After that, place it in the oven for around 30 minutes.
Once it has completed baking, remove it from the oven and allow it to cool completely. Next, wrap the meat in foil and place it in the refrigerator.
Reheat the meat in a frying pan after it has completely cooled. Slice the meat as thinly as possible and fry it in an oiled skillet over medium heat until crispy.
Grab your pitas and gently toast them before topping with tzatziki sauce. Place the meat inside, followed by the onion, tomato, cucumber, and lettuce slices, and some more sauce.
Homemade Chicken Shawarma
- 2 pound chicken fillets
- 3 tablespoons oil
- 2 teaspoon salt
- 2 teaspoon black pepper
- 1 garlic bulb
- 2 tablespoons lemon juice
- 2 teaspoons smoked paprika
- 1 tablespoon cumin
- 1 tablespoon cayenne pepper
- 1 teaspoon cardamom
- 1 cup plain Greek yogurt
- Juice of lemon
- 1 teaspoon cumin
- 1 garlic clove
To be served:
- four flatbreads
- Spicy sauce
Preparation time: 10 minutes
Time to cook: 10 minutes
First and foremost, marinade the chicken. Chop it into little pieces, sprinkle with olive oil, then season with the spices listed above.
Close a ziplock bag and massage the chicken inside. Allow at least three hours for it to sit.
In the meanwhile, prepare the yogurt sauce. Mix freshly squeezed lemon juice and Greek yogurt, then season with the spices listed above. Cover and store in the refrigerator until required.
Next, heat a little amount of oil in a large nonstick skillet over medium-high heat. Sauté for 4 to 5 minutes on one side, then flip and cook for another 3 to 4 minutes on the other side.
When the chicken is done, remove it from the fire and cover loosely with foil. Put aside 5 minutes for chilling.
Put the chicken on a dish, sprinkle with the yogurt sauce, and serve with the recommended vegetables and flatbreads.
Shawarma and kebab are both popular over the globe, and many people believe that the only difference between them is the name.
Nonetheless, we hope you’ve learnt otherwise. Although they both belong to Middle Eastern cuisine and contain similar garnishes, meat, and flavors, the cooking procedure is what distinguishes them.
So, which one do you prefer? A delicious kebab skewered on a skewer or shawarma thinly chopped and cooked on a rotisserie? Kebab is fewer in calories, so maybe that will help you choose a side!