Differences Between Roti and Naan: A Side-by-Side Comparison

Despite the fact that they are equally excellent, roti and naan are made using different ingredients and procedures, giving each of them an unique flavor and texture. Roti is a tortilla-like flatbread, while Naan is a thick, puffed-up flatbread.

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They Are Different in Appearance

By appearance, roti and naan are easily distinguished. Roti is a flatbread similar to tortillas. It’s unleavened and light since there’s no added bread filling.

Naan, on the other hand, has a denser and puffier texture. It is also denser than roti. Naan’s thickness varies depending on how it’s prepared, but it’s always thicker than roti.

They’re Made of Different Flours

Roti and naan are created from several types of wheat flour.

A classic roti is prepared using atta flour. This is a crushed wheat wholemeal flour. Several flours may be used for atta to produce different varieties of roti.

Naan, on the other hand, is produced using a finely milled pastry flour known as maida in Hindi. Maida flour, commonly known as cake flour, has a highly powdery texture that lends nicely to baking.

Two Different Cooking Methods

Despite the fact that they are both flatbreads, roti and naan are made in completely distinct ways.

Water, salt, and whole-wheat flour are combined to make roti dough. The goal is to spread out the dough as thinly as possible using a rolling pin.

The dough may be fried on a heated pan coated with butter or ghee. The roti is traditionally cooked on a Tawa, which is a cast iron pan shaped like a crepe pan.

Roti takes around 40 seconds to cook, so make sure you turn it at the proper time. Naan, on the other hand, is a more refined dish.

To begin making the dough, combine milk, yeast, salt, and, most importantly, sugar to feed the yeast.

After that, add flour to the mixture and knead until the dough is soft. It will need to rest for 35-45 minutes. Naan is usually prepared in a tandoor-style oven over a charcoal or wood fire.

But, since such are becoming more scarce, you may cook it on a dry and warm pan or on the stove top.

They Are Usually Paired With Different Dishes

Because of the differences in their components and cooking processes, roti and naan taste significantly different. What genuinely distinguishes them are the foods they complement.

Roti is ideal for wrapping kebabs or grilled veggies since it is thin. You may also cook roti in a variety of flavors; its taste profile is really adaptable. Missi roti may be made using chickpea flour or akki roti with rice flour.

Naan has a bread-like texture and is pillowy enough to be stuffed with food like a sandwich. Naan goes nicely with any rice meal, curry, or tandoori.

Naan is often eaten plain, although you may spray it with butter or garlic while it’s baking.

Differences Between Roti and Naan Preparation and Nutritional Values

  Preparation Time Main İngredients Dough Resting Cooking Time Can You Reheat it? Calorie (Per serving)
Roti 10 minutes flour, water, salt, oil for the skillet or the tawa Dough doesn’t need resting as it doesn’t contain yeast 15 minutes Yes you can. 68 calories
Naan 15 minutes flour, yeast, salt, water, sugar, oil You should rest the dough for at least 45 minutes. 20 minutes No you can’t (It wouldn’t taste the same) 400 calories

Origins of Roti

Despite the fact that roti is a key component of Indian cuisine, there are several hypotheses as to where it originated. Others claim the dish originated in Persia, however the original roti was thicker. Others claim it came from East Africa, where wheat and hence wheat flour were plentiful.

With the introduction of wheat to the continent, the recipe arrived in India some 6000-7000 years ago. It’s difficult to establish when roti was originated, but it’s reasonable to claim it’s a part of this region’s culinary heritage.

Origins of Naan

One of the earliest descriptions of naan comes from a Persian-Indian poet whose works date back to 1300 AD. The name is derived from the Persian word meaning bread.

There are apparently records of two varieties of naan served at the Imperial Court in Delhi. One is naan-e-tunuk, which translates as “light bread.” The classic naan prepared in a tandoor oven was known as naan-e-tanuri.

When the dough is stretched over the walls of the tandoor oven to be baked, traditional naan has a tear-like form. Since only wealthy houses possessed tandoors, this sort of naan was typically consumed by the upper classes.

Which Is Better?

It’s clear that roti and naan are not the same thing. Both are terrific additions to meals that make them more pleasurable and full, but they excel at different areas.

Roti is an excellent choice for a light bread that does not dominate the main course and is simple to prepare. Roti is an excellent accompaniment to any soup, salad, or dip. Since it is unleavened, it makes a better wrap than naan.

Naan is a denser bread that you should choose if you want something more substantial. It is more durable than roti and may be packed with a filling. It’s a yeast-leavened bread that’s minimally leavened and voluminous.

Both alternatives are delectable. You should experiment with both and see how you can include them into your meals. Good luck!


What is the differences between naan and roti?

Roti is an unleavened whole wheat flour flatbread. It is light and devoid of fillers, and it is eaten with vegetables, legumes, or meat dishes. Naan, on the other hand, is a leavened flatbread that is nicer and heavier than roti and contains a filling.

Which is healthier roti or naan?

Whole wheat chapati is a healthier alternative to naan since it is prepared with whole wheat flour. Whole wheat flour is high in dietary fiber as well as other essential vitamins and minerals.

What is the difference between roti and naan and paratha?

Roti is a thin atta bread (wholewheat). The naan is light and fluffy, and it is prepared with simple flour and a little yeast. Parathas are layered breads composed of wheat flour that are cooked in a little amount of oil. The breads are made according to one’s own preferences and creativity.

What does roti taste like?

Roti is neither sweet, salty, nor spicy. Roti is often mild and flavorless, making it an excellent foundation for additional flavors such as curries. The essence of wheat can be tasted in a roti as it speckles and puffs up, becoming golden brown and crisp on the flame.

Which is better tandoori roti or naan?

Tandoori roti is a healthier alternative to Naan since it is prepared with whole wheat flour and is not normally smeared with butter before serving. Naan, on the other hand, is a form of leavened bread prepared with white flour and yogurt or milk.

What are the two types of roti?

There are two primary Trini roti styles: buss up shot and dhalpuri. The first is created by breaking apart roti dough on the burner shortly before it’s finished cooking.

Which Indian bread is healthiest?

Bakhri – A thick roti prepared from millets such as ragi, bajra, and juwar. Tandoori Roti – cooked in a tandoor, a clay oven. Thicker than a regular roti. Breads that are good for you

Khakhra is a dry roasted whole grain similar to thin papad. Rotla

Is roti fattening or rice?

Roti and rice have almost identical carbohydrate and calorie counts. The distinction is in the nutritional value. Rotis are higher in protein and fiber than rice, which keeps you satiated for longer. Rice’s starch composition allows food to be readily digested, making you feel hungry sooner.

Is naan a junk food or not?

Simply explained, naan is a better source of nutrients than pita or white bread. Although it contains more carbohydrates and sweets, it gets its image as a healthy choice due to its comparatively high protein and fiber content.

Is tandoori roti better than roti?

Instead of Rumali Roti, use Tandoori Roti.

Tandoori rotis are cooked in a clay oven, also known as a tandoor, and do not need any ghee or butter to be used in the cooking process. Moreover, tandoori roti is composed of whole wheat flour, which is high in fiber and takes a long time to digest, keeping you satisfied for a longer period of time.

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