If you run out of coconut sugar, theres no need to worrycoconut sugar substitutes like light brown sugar offer a similar taste, and sucanat ensures you receive some nutrients.
In fact, coconut sugar is a more nutritious sweetener than standard sugar because it contains iron, calcium, zinc, and other nutrients derived from the coconut palm tree. It also helps prevent low blood sugar and provides a small dose of insulin, beneficial for those with diabetes.
We considered the nutritional value of coconut sugar when looking for substitutes. We also took into account its texture, color, and how available the alternatives are. So, read on to learn how to rescue your recipe when you run out of coconut sugar.
Contents
- Recommended Coconut Sugar Substitute
- Frequently Asked Questions
- FAQs
- What’s the best substitute for coconut sugar?
- Can I replace coconut sugar with brown sugar?
- What is a substitute for 1 cup of coconut sugar?
- Can I replace sugar with coconut sugar?
- Which sugar is closest to coconut sugar?
- Can I use monk fruit sweetener instead of coconut sugar?
- What is diff between coconut sugar and brown sugar?
- What is healthier brown sugar or coconut sugar?
- What is the healthiest sugar to bake with?
- Why switch to coconut sugar?
Recommended Coconut Sugar Substitute
1. Light Brown Sugar
Light brown sugar is an excellent substitute for coconut sugar because it wont alter the color of your recipe any more than coconut sugar will. Furthermore, it shares a similar texture and flavor.
You might be wonderingis it okay to use dark brown sugar instead of the light brown variety? Technically, yes. However, brown sugar of all shades contains two ingredients: Refined white sugar and molasses.
The amount of molasses is what differentiates the different types of brown sugar. For example, while dark brown sugar has a molasses content of 6.5%, light brown sugar only contains 3.5%.
Therefore, if you only have dark molasses on hand, be aware that whatever you use the sugar in might take on a molasses-like flavor.
You can use light brown sugar in any recipe that calls for coconut sugar. However, theres a couple of items you should keep in mind. First, you shouldnt pack down the brown sugar when you measure it. Secondly, light brown sugar is sweeter than coconut sugar.
3 cup of unpacked light brown sugar for every one cup of coconut sugar your recipe calls for. That said, its okay to use this sugar in a 1:1 ratioits entirely dependent on how much of a sweet tooth you have.Therefore, consider using 2
2. Raw Honey
If your reasoning for using coconut sugar is because you appreciate the nutrition that comes with it, then using raw honey is an excellent alternative.
As its name implies, raw honey doesnt undergo any processing before making its way to your recipe. It contains traces of pollen and bee propolis, making it a good source of antioxidants, amino acids, and vitamins.
One of the most notable distinctions when using raw honey to substitute coconut sugar is that honey is liquid and coconut sugar is solid.
For this reason, we recommend using raw honey as a coconut sugar substitute if youre looking to sweeten drinks such as tea or lemonade.
Avoid going overboard if you choose to use raw honey in a recipe calling for coconut sugar; using one-quarter the amount of honey as you would coconut sugar usually strikes the right balance.
Not only will that prevent you from over sweetening your recipe, but itll also prevent issues with making your dish too liquid.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
3. Sucanat
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
4. Date Sugar
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
5. Stevia
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
- Few or no calories
- Sweeter than coconut sugar
- To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
Frequently Asked Questions
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
To give you an idea of the difference, one tablespoon of honey contains about 17 grams of sugar. On the other hand, a tablespoon of coconut sugar has 16 grams of sugar. The 16-gram amount is comparable to regular sugars.
Related Substitutes:
- Vegetable Shortening Substitute
- Agave Nectar Substitute
- Orgeat Substitute